Cow Peas / Karamani sweet sundal :
Ingredients :
·
Karamani – ½ cup
·
Grated jaggery – 4
spn
·
Grated coconut - 3 to 5 spn
·
Salt as needed
For seasoning :
·
Oil – 2 spn
·
Mustard seeds – 1 spn
·
Urad dal – 1 spn
·
Curry leaves – few
·
Red chilli – 4
chopped
Preparation :
·
Dry
roast the karamani till get a nice aroma. Then Pressure cook it with little
salt and water till it softens
·
Once
the pressure releases, drain the water completely.
Method :
·
Heat
oil in a pan, add mustard seeds and let them crackle.
·
Then
add urad dal , red chilli pieces and fry it becomes golden brown.
·
Then
add curry leaves and sauté to turn crispy..
·
Then
add the cooked karamani and mix well.
·
Next
add the grated jaggery and mix well till the jaggery melts and mix with the
sundal.
·
Atlast
add the grated coconut and toss well.
·
Simmer
it for 3 – 5 mins and switch off the flame..
·
Close
the pan and let set the sundal in the kadai for 30 mins.
Sweet karamani sundal is
ready.. J
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