Ragi flour kichadi :
Ingredients :
·
Ragi Flour – 1 cup
·
Onion – 1 small finely chopped
·
Green /red chilli – 2 chopped
·
Carrot , beans, potato – 1 cup
(cut into small pieces)
·
Peas – ¼ cup (optional)
·
Water – 2 cup
·
Salt as needed
·
Coriander leaves
To Temper :
·
Oil – 2 spn
·
Mustard seeds – 1 spn
·
Urad dal – 1 spn
·
Channa dal – 1 spn
·
Curry leaves
Preparation :
·
Dry roast the ragi flour in a
heat pan for few mins until aroma comes.
Method :
·
Heat oil in a pan ,add all the
tempering items.
·
Then add the chopped onions and
fry until transparent.
·
Next add chilli and curry leaves
and sauté for few mins.
·
Then add the veggies along with salt and cook till little soften.
·
Then add 2 cups of water and
allow it to boil. Check the salt.
·
Add the roasted ragi flour and
mix well.
·
If required sprinkle little
water.
·
Stir continuously until it cooked
well.
·
Cover and cook for few mins.
·
Switch off the flame Done!
·
Garnish with coriander leaves.
Healthy Ragi
kichadi is reasy.. J serve hot.
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