Brain –Boosting Brahmi Leaves Curry:
Brahmi leaves or vallarai keerai is a
herb with lots of medicinal value. It helps to boost memory power. Brahmi leaves
are usually advised to kids who are dull in their studies..
Ingredients :
·
Brahmi leaves/Vallarai leaves – 1 cup
·
Toor dal or channa dal or moong dal – ½ cup
·
Onion – 1 chopped
·
Tomato – 1 chopped
·
Garlic cloves – 4
·
Chilli red/green – 4
·
Turmeric powder – ¼ spn
·
Tamarind paste – 1 spn (optional)
·
Salt as needed,sugar - 1spn
·
Water – 1cup
For tempering :
·
Oil – 1 spn
·
Mustard seeds – 1 spn
·
Asafoetida- a pinch
·
Urad dal – 1 spn
·
Channa dal – 1 tsp
·
Red chilli – 1
Preparation :
·
Clean ,wash and cut the vallarai leaves. Discard the stem.
·
Pressure cook the toor dal along with green leaves , tomato
,chillis, garlic, turmeric powder and salt needed with 1 cup of water for 5 whistles.
·
When the pressure cools down, mash the dal mixture.Grind the mixture in a mixer.keep it
aside.
Method :
·
Heat oil in a pan and add the tempering items.
·
Add the ground dal mixture and stir well. Mix well everything and add
water if needed.
·
Check the salt . Add spn of sugar to avoid its bitterness.
Serve hot with
rice. J
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