Delicious snakegourd poriyal
Snake
gourd helps to improve the strength of the immune system.snakegourd poriyal is
a simple easy to prepare sidedish for rice.
Preparation time : 5 mins
Cooking time : 15 mins
Ingredients :
·
Snakegourd – 1
·
Moong dal – 3 tbl spn
·
Onion – 1 small (finely
chopped)
·
Chilli – 3 (green or red)chopped
·
Salt as required
·
Grated coconut – 3 tb spn
·
Curry leaves
For tempering :
·
Mustard seeds – ½ spoon
·
Urad dhal – ½ spoon
Preparation :
Wash and
cut the snakegourd length wise ,remove the seeds from inside and then slice it
thinly.
Mix well
the cut snakegourd ,moong dal and salt in a big plate .keep it in a slanting way let the excess water drain . keep aside
for 10 mins. The mixture will ooze water out.
You can
use the squeezed water to sprinkle it in between cooking.
Method :
·
Heat oil in a pan add
mustard seeds and let them crackle.
·
Add urad dhal and fry it
becomes golden brown.
·
Then add chopped onion and
chilli sauté it well.
·
Add the mixture with
enough water.check the salt.
·
Close the lid and boil it
till becomes soft.
·
Atlast add the grated
coconut stir well and simmer it for 5 mins and off the flame.Garnish with curry leaves.
Snakegourd poriyal is ready..It is a very good side dish for
sambar rice.
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