Tuesday 30 June 2015

Ladies Finger / Okra Mandi


  Ladies finger /  Okra  Mandi:
Ingredients:
·        Lady’s finger / okra – 250 g
·        Onion shallots – 10 chopped
·        Garlic – 7 sliced
·        Green chilli – 6 chopped
·        Tamarind paste – ¼ spn
·        Rice flour – 3 spn
·        Water – 2 cup
·        Salt as needed

For seasoning:
·        Oil – 2 spn
·        Mustard seeds – ½ spn
·        Urad dal – ½ spn

Preparation :
·        Wash and chop the ladies finger into small sized pieces.
·        Mix rice flour in ½ cup of water and make a fine paste without any lumps.
·        Mix tamarind paste in ½ cup of water and extract the juice.

Method :
·        Heat oil in a pan, add the seasoning one by one.
·        Then add the chopped onion and sauté till they turn pink.
·        Then add the sliced garlic and chopped chillis and sauté for few secs.
·        Then add the chopped okra and sauté for 5 mins.
·        Next add tamarind juice and salt and covered cook till  raw smell goes off.
·        Then add the rice flour water and one cup of water and cook till the mandi becomes little thickens. Done!
                                        

Okra mandi is ready.. serve hot with steamed rice .. J
  

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