Friday 19 June 2015

Oats Veg Chapathy/Roti



   Oats Veg Chapathy / Roti:

Ingredients:
·        Wheat flour – 1 cup
·        Oats – ½ cup
·        Onion – 1 finely chopped
·        Grated Carrot – ¼ cup
·        Ginger garlic paste – 1 spn
·        Cabbage – ¼ cup finely chopped(optional)
·        Green leaves – 3 spns chopped(optional)
·        Red chilli powder – ½ spn
·        Coriander leaves – 1 spn chopped
·        Cumin seeds – ½ spn
·        Salt as needed
·        Oil as needed

Preparation :
·        Wash ,peel and chopped all the veggies.
·        Grind oats into a fine powder.
·        Then mix powdered oats with wheat flour and add little oil.

Method :
·        Then add all the other ingredients with the wheat – oats mixture.
·        Mix well. Add water a few tablespoons at a time and knead as soft and smooth dough.
·        Make equal lemon sized balls and set aside for 30 mins.
·        Prepare chapathys by rolling out a lemon sized amount of dough on a flour dusted surface.
·        Do it gently as it tends to tear easily.
·        Heat dosa tawa , add the roti carefully, cook till it lightly turns colour, flip over and cook the other side till light brown spots starts appearing. Done!
                                      

Oats veg chapathy/roti is ready..serve hot with kurmas of your choice.. J

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