Finger Millet Adai With Vegetables

         Finger Millet (Ragi)  Adai with Vegetables:

           

Ingredients :

·        Ragi flour – 1 cup

·        Rice flour – 2 spn

·        Rava /sooji – 3 spn

·        Salt as needed

·        Grated Carrot – ½ cup

·        Cabbage – ¼ cup finely chopped

·        Onion – 1 finely chopped

·        Capsicum – ¼ cup (optional)

·        Ginger – 1 inch chopped

·        Red/green chilli – 2 chopped

For seasoning :

·        oil – 1 spn

·        Mustard seeds – ½ spn

·        Pepper- ¼ spn

·        Channa dal – ½ spn

·        Curry leaves few

Preparation :

·        In a bowl ,mix together the ragi flour, Rice flour and Rava with salt needed.

·        Add enough water to get adai batter consistency. Keep it aside for 30 mins.

Method :

·        Heat oil in a pan, add mustard seeds when it pop add channa ,pepper and fry till it turn golden brown

·        Then add ginger,chilli ,curry leaves and onions and sauté for few mins.

·        Next add chopped cabbage ,capsicum and fry it for few secs.

·        Then add grated carrot and stir for few sec and remove from stove.

·        Add this to the prepared ragi adai batter and mix well.

·        Heat a cast iron pan or non stick pan. Pour a ladle of batter in the center of a pan and swirl around the back of ladle to form  concentric circle like a uttapam.

·        Drizzle few drops of oil around the edges and few drops over the adai.

·        When the bottom of adai slightly turns brown, flip over and cook for few mins..Done!

                                 

Healthy Ragi Adai is ready..serve hot with chutney of your choice.   J